Course overview
This course explores the factors that influence staff wellbeing, resilience and emotional regulation. Participants develop a greater understanding of themselves, their stress responses and the practical strategies that help sustain wellbeing in demanding educational environments.
How does it work?
Recognising that the most regulated adult often becomes the most influential person in the room, this course focuses on self-awareness, resilience and sustainable practice. Participants reflect on workplace pressures and develop realistic strategies that strengthen professional wellbeing whilst supporting colleagues and pupils.
Burnout and Resilience
Self-Regulation and Co-Regulation
Boundaries and Workload Management
PIES Wellbeing Framework
Who is this course for?
This course is designed for all education professionals who want to better understand their wellbeing and maintain sustainable practice. It is suitable for teachers, support staff, pastoral teams, leaders and multi-disciplinary professionals working in education settings.
What’s included?
• Bespoke wellbeing tools and self-reflection resources
• Participant training journal
• Presentation slides and practical frameworks
• Wellbeing audits and reflective activities
• Facilitated discussion opportunities
• Participant interaction, collaboration and professional reflection
• Participant training journal
• Presentation slides and practical frameworks
• Wellbeing audits and reflective activities
• Facilitated discussion opportunities
• Participant interaction, collaboration and professional reflection
Delivery Options
Available as:
• Online Workshop
• In-Person Twilight Session (Resourced)
• In-Person Twilight Session (Unresourced)
• Online Workshop
• In-Person Twilight Session (Resourced)
• In-Person Twilight Session (Unresourced)
Training Offerings
Twilight / CPD
Focused after-school training sessions designed to introduce key principles and provide practical strategies staff can implement immediately.
INSET days
Full-day training programmes that explore behaviour in greater depth and support schools to embed the STAND principles across policy, practice, and culture.
eLearning
Through our eLearning platform, you can access module-based training designed for parents, schools and education professionals.
Webinars
Experience all our training live and from the comfort of your own home or workspace delivered allowing you to engage with expert guidance without needing to travel.
Digital Resources
Access a wealth of practical digital resources to support learning and teaching practise.